Workshops for students

Mental strategies for coping with stress (in German)

Course programme for optimal self-management and time management, learning techniques, dealing with exam anxiety and procrastination as well as methods for relaxation and regeneration.

 

Dates:

6 May to 22 July

every Tuesday from 16 pm - 18 pm

 

Location: Building A Room 2087

 

Supervision: Florian Reß & Tanja Weier

 

Please register by email to workshops@zsb.uni-augsburg.de stating your degree program and number of semesters.

 

 

You are valuable (in German)

What characterises your self-esteem? How do you strengthen it?
Find out in this workshop with impulses and exercises.

 

Date: Thursday, 15 May, 10:00 am - 12:00 pm

 

Supervision: Katrin Dellbrügge

 

Please register by email to workshops@zsb.uni-augsburg.de stating your degree course and semester number.

 

 

 

 

Unblock yourself (in German)

Dissolve negative beliefs and develop a positive mindset

 

What drives us? What blocks us? About inner drivers, inner critics and negative beliefs and how we can distance ourselves from them and develop a positive mindset.

 

Date: Thursday, 3 July, 9:30 am - 12:30 pm

 

Supervision: Tanja Weier

 

Please register by email to workshops@zsb.uni-augsburg.de stating your course of study and semester number.

 

 

Search