Workshops for students
Mental strategies for coping with stress (in German)
Course programme for optimal self-management and time management, learning techniques, dealing with exam anxiety and procrastination as well as methods for relaxation and regeneration.
Dates:
6 May to 22 July
every Tuesday from 16 pm - 18 pm
Location: Building A Room 2087
Supervision: Florian Reß & Tanja Weier
Please register by email to workshops@zsb.uni-augsburg.de stating your degree program and number of semesters.
You are valuable (in German)
What characterises your self-esteem? How do you strengthen it?
Find out in this workshop with impulses and exercises.
Date: Thursday, 15 May, 10:00 am - 12:00 pm
Supervision: Katrin Dellbrügge
Please register by email to workshops@zsb.uni-augsburg.de stating your degree course and semester number.
Unblock yourself (in German)
Dissolve negative beliefs and develop a positive mindset
What drives us? What blocks us? About inner drivers, inner critics and negative beliefs and how we can distance ourselves from them and develop a positive mindset.
Date: Thursday, 3 July, 9:30 am - 12:30 pm
Supervision: Tanja Weier
Please register by email to workshops@zsb.uni-augsburg.de stating your course of study and semester number.